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IC Sports Therapies
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Exercise videos

  • Plank Variations
  • Neutral Cat Balances
  • Bridges
  • Abdominals
  • Lower Back Pain
  • Shoulder Stretches with Band

Also, check out our Shoulder Strengthening Exercises, using resistance bands.

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25 Years of Service Discounts on Bookings, Gift Vouchers, Tape, and Moor!.

Testimonials

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Working magic on my painful knees

A huge thank you Nicki for working your magic on my painful knees so that I was able to enjoy my holiday in Tasmania. I was dreading the thought that I would be missing a number of tours due to the pain in my legs which was preventing me from Continue Reading

Margaret McM Berowra 08/12/2015

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Mason Robinson, NZ Over 50s World Cup Cricket Team 2018

Mason Robinson Keeper, NZ Over 50s World Cup Cricket Team 2018 15/02/2019

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The treatment was very professional

After the first encounter with Nicki (who has a lovely personality) I say the treatment was very professional, with results obtained. I’d highly recommend treatment at this practice because of Nicki’s professional approach and results.

Rick H. Northern Beaches 30/09/2016

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Very impressed by the methodical, conscientious and caring approach

I came for a massage to help me with everyday twinges and some relaxation. Before my first massage I filled in a form that took my history. When I saw Lisa she went through the form with me, asked a few more questions about any problems I was having and Continue Reading

William P Wahroonga 02/03/2018

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Nigel Fletcher, NZ Over 50s World Cup Cricket Team 2018

Nigel Fletcher Captain, NZ Over 50s World Cup Cricket Team 2018 05/02/2019

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Our Address:

IC Sports Therapies
Suite 6, Hornsby Business Centre, 14 Edgeworth David Avenue
Hornsby 2077
Phone: (02) 9477-3103
GST ID: 36 633 743 512

We are on the Ground Floor, and wheelchair accessible.

Find us in Hornsby

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Our hours:

Monday8:00 AM - 6:00 PM
Tuesday8:00 AM - 6:00 PM
Wednesday8:00 AM - 6:00 PM
Thursday8:00 AM - 6:00 PM
Friday8:00 AM - 6:00 PM

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Our Professional Associations

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Australian Traditional Medicine Society
Sports Medicine Australia logo
Sports Medicine Australia
The Australian Physiotherapy Association (APA) logo
Australian Physiotherapy Association (APA)
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