Skip to main content
IC Sports Therapies
  • Home
  • Bookings
    • Nicki Cooke, Remedial & Sports Massage
    • Jason Maxworthy, Physiotherapy
    • Lisa Barnes, Remedial & Swedish Massage
    • Hugo de Amorim, Massage & BikeFit
    • Precautionary Coronavirus Liability Release Form
    • Balance Assessment/Training
    • Shockwave Therapy
    • Accommodation
    • Flights
  • About
    • Our Philosophy
    • Our Clinic
    • Our Team
    • Our Services and Prices
    • Precautionary Coronavirus Liability Release Form
    • BikeFit in Hornsby
    • Manual Lymphatic Drainage (MLD)
    • Shockwave Therapy
    • Balance Assessment
    • For new clients
    • Exercises and stretches
      • Shoulder Strengthening Exercises
      • Exercise videos
    • Emergency Services Support
    • “Refer a Friend” reward
    • Terms and Conditions
    • Payments
    • Links
    • Reorder Referral Pads
  • Feedback
    • Client Testimonials
      • Nicki Cooke
      • Jason
      • Lisa
    • Your Testimonial
    • Client Feedback
  • Members
    • Register
    • Club/Team Registration
    • Log In
    • My bookings
    • Book Accommodation
    • Book Flights
    • Membership Account
  • Posts
  • Shop
    • On-line
    • Look at these Specials!
  • Contact
    • Visit us
    • Email us

Exercise videos

  • Plank Variations
  • Neutral Cat Balances
  • Bridges
  • Abdominals
  • Lower Back Pain
  • Shoulder Stretches with Band

Also, check out our Shoulder Strengthening Exercises, using resistance bands.

Make a Booking

Book Now

Search

Log In

25 Years of Service Discounts on Bookings, Gift Vouchers, Tape, and Moor!.

Testimonials

default image

Check out Nicki and her team for amazing results

Been to at least a handle full of physio’s Chiropractors and other specialists in my 6 years of training Brazilian Jiu-jitsu. I have found that for my long term recovery as well as prevention and understanding of what is actually nessasry for a healthy athlete to Excel in his or Continue Reading

Tom C Mt Colah 04/11/2017

Read More...
default image

Amazing results after lymphatic drainage massage

Huge thank you to Nicola Cooke from IC Sports Therapies! Amazing results after lymphatic fluid drainage massage today! D. passed out from pain yesterday 9/10 he said.. now after the massage he can smile and says it’s 5/10!!

Nicole S. 25/06/2019

Read More...
default image

Lisa has an incredible knowledge of body mechanics.

Lisa has an incredible knowledge of body mechanics. I look forward to her massage therapy each time I visit. I have had hundred’s of massages in the past but feel that Lisa is the best at identifying the problem areas, and then working to fix them. I am a full-time Continue Reading

Kellie 21/03/2019

Read More...
default image

Lisa puts in 110%, and she genuinely cares about getting people healthy!

Don’t hesitate – book an appointment now! I see Lisa on a regular basis because I trust her to help me recover from sports injuries plus keep my body well maintained so I can continue to work in a physically demanding job. Lisa puts in 110% in all that she Continue Reading

N.Thompson Hornsby Heights 20/06/2018

Read More...
default image

Mason Robinson, NZ Over 50s World Cup Cricket Team 2018

Mason Robinson Keeper, NZ Over 50s World Cup Cricket Team 2018 15/02/2019

Read More...
<< Prev
Next >>

Our Address:

IC Sports Therapies
Suite 6, Hornsby Business Centre, 14 Edgeworth David Avenue
Hornsby 2077
Phone: (02) 9477-3103
GST ID: 36 633 743 512

We are on the Ground Floor, and wheelchair accessible.

Find us in Hornsby

  • IC Sports Therapies

Route

Your location: Use my current location
No route could be calculated.

Our hours:

Monday7:00 AM - 6:00 PM
Tuesday7:00 AM - 6:00 PM
Wednesday7:00 AM - 6:00 PM
Thursday7:00 AM - 6:00 PM
Friday7:00 AM - 6:00 PM

Recent Posts

  • Current service availability June 2020
  • Precautionary Coronavirus Liability Release Form

Our Professional Associations

Sports Medicine Australia logo
Sports Medicine Australia
Australian Traditional Medicine Society logo
Australian Traditional Medicine Society
The Australian Physiotherapy Association (APA) logo
Australian Physiotherapy Association (APA)
  • Follow us on facebook
  • Twitter
  • Google+
  • Yelp
  • YouTube
© 2020 IC Sports Therapies Pty Ltd ABN 36 633 743 512 All rights reserved. Theme by Colorlib Powered by WordPress