Skip to main content
IC Sports Therapies
  • Home
  • Bookings
    • Nicki Cooke, Remedial & Sports Massage
    • Jason Maxworthy, Physiotherapy
    • Lisa Barnes, Remedial & Swedish Massage
    • Hugo de Amorim, Massage & BikeFit
    • Precautionary Coronavirus Liability Release Form
    • Balance Assessment/Training
    • Shockwave Therapy
    • Accommodation
    • Flights
  • About
    • Our Philosophy
    • Our Clinic
    • Our Team
    • Our Services and Prices
    • Precautionary Coronavirus Liability Release Form
    • BikeFit in Hornsby
    • Manual Lymphatic Drainage (MLD)
    • Shockwave Therapy
    • Balance Assessment
    • For new clients
    • Exercises and stretches
      • Shoulder Strengthening Exercises
      • Exercise videos
    • Emergency Services Support
    • “Refer a Friend” reward
    • Terms and Conditions
    • Payments
    • Links
    • Reorder Referral Pads
    • Privacy Policy
  • Feedback
    • Client Testimonials
      • Nicki Cooke
      • Jason
      • Lisa
    • Your Testimonial
    • Client Feedback
  • Members
    • Register
    • Club/Team Registration
    • Log In
    • My bookings
    • Book Accommodation
    • Book Flights
    • Membership Account
  • Posts
  • Shop
    • On-line
    • Look at these Specials!
  • Contact
    • Visit us
    • Email us

Exercise videos

  • Plank Variations
  • Neutral Cat Balances
  • Bridges
  • Abdominals
  • Lower Back Pain
  • Shoulder Stretches with Band

Also, check out our Shoulder Strengthening Exercises, using resistance bands.

Make a Booking

Book Now

Search

Log In

25 Years of Service Discounts on Bookings, Gift Vouchers, Tape, and Moor!.

Testimonials

default image

Martin

Martin ACL Rehabilitation 27/09/2017

Read More...
default image

Lisa has an incredible knowledge of body mechanics.

Lisa has an incredible knowledge of body mechanics. I look forward to her massage therapy each time I visit. I have had hundred’s of massages in the past but feel that Lisa is the best at identifying the problem areas, and then working to fix them. I am a full-time Continue Reading

Kellie 21/03/2019

Read More...
Emma H.

Three generations trust Nicki to help

Nicki came to the rescue for my daughter with severe disability. She had been placed in the ‘too-hard basket’ for many disability therapists but Nicki saw the potential and wanted to help relieve her pain. She took the time to build trust and now my daughter shows such excitement when Continue Reading

Emma H. Turramurra 07/09/2016

Read More...
default image

Lauren O.

Lauren O. 27/04/2016

Read More...
default image

Hey, this is amazing.

A few months in, I am free of the constant pain! It’s when doing the simplest of acts with no pain that I realised, hey, this is amazing. Continue Reading

Rena P. IC Sports Therapies 11/12/2019

Read More...
<< Prev
Next >>

Our Address:

IC Sports Therapies
Suite 6, Hornsby Business Centre, 14 Edgeworth David Avenue
Hornsby 2077
Phone: (02) 9477-3103
GST ID: 36 633 743 512

We are on the Ground Floor, and wheelchair accessible.

Find us in Hornsby

  • IC Sports Therapies

Route

Your location: Use my current location
No route could be calculated.

Our hours:

Monday7:00 AM - 6:00 PM
Tuesday7:00 AM - 6:00 PM
Wednesday7:00 AM - 6:00 PM
Thursday7:00 AM - 6:00 PM
Friday7:00 AM - 6:00 PM

Recent Posts

  • Face masks
  • Current service availability June 2020

Our Professional Associations

The Australian Physiotherapy Association (APA) logo
Australian Physiotherapy Association (APA)
Australian Traditional Medicine Society logo
Australian Traditional Medicine Society
Sports Medicine Australia logo
Sports Medicine Australia
  • Follow us on facebook
  • Twitter
  • Google+
  • Yelp
  • YouTube
  • Privacy Policy
© 2020 IC Sports Therapies Pty Ltd ABN 36 633 743 512 All rights reserved. Theme by Colorlib, Powered by BizHosting