Category: Booking

Our Physio Jason’s new hours

Admin
Jason
Jason, our Physio

Jason extends his hours

Hurrah! Such is the demand for Jason’s services that he is extending his hours at IC Sports Therapies.

Jason has a special interest in working with sports injuries and rehabilitation. In particular he’s interested in injuries involving muscular and joint problems in the lower limbs. When treating these injuries he uses a combination of soft tissue therapy, joint mobilisations, ultrasound and a graded exercise program in order to rehabilitate you the client and get you back to your sports and activities as soon as possible.

He has also recently started to use Shockwave Therapy which has been found to cause a benefit in a number of injuries, including Plantar Fasciitis, Achilles Tendinitis, and Tennis and Golfers elbow, as well as all other Tendinitis Conditions.

Here at IC Sports Therapies we also have a multifaceted team whose modalities include Remedial and Relaxation Massage, Personal Training and Pilates Classes, to assist you in getting you back to your sport.

Jason’s new hours

Day From To
Monday 8:00 am Noon
Tuesday 9:00 am 6:00 pm
Wednesday 8:00 am Noon
Thursday 9:00 am 6:00 pm
Friday 8:00 am Noon
Book Jason Now

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Book Balance Assessment/Training

If you have travelled overseas in the last 14 days, please contact us before making your booking.

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Minimum time requirement prior to booking

We do require online bookings to be made at least 12 hours before the desired appointment time. To make an appointment closer than that, please phone the Clinic.

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Christmas – New Year hours

Admin

Our Hours

On Boxing Day December 26th we will be available by appointment only.

We will however be open for our normal hours of 7am – 6pm from Tuesday December 27th to Friday December 30th, and from Tuesday January 3rd to Friday January 6th.

We are closed for the New Year’s Day Observance holiday on Monday January 2nd.

Book today to reserve your appointment time.

⏰?Time-critical booking announcement

Admin

From 1st December 2016

Bookings for our services will have New Prices after November 30th (but see below for a special time-limited condition) :

  • Remedial Massage, Sports Massage, Lymphatic Drainage $95/hr, $70/½hr
  • Physiotherapy $90/½hr
  • Swedish Relaxation Massage $60/hr
  • Pilates Group Session (max 4) $22.50/hr/pp
  • Cardio Boxing Session (max 2) $35/hr/pp
  • Personal Trainer (1-on-1) $70/hr
  • Sports & Postural Taping from $10
  • Sports Trainer Coverage from $35/hr
  • Moor Therapy from $40/hr
  • Sports Event Risk Assessment from $40/hr
  • Sports First Aid Supplies P.O.A.
  • Sports Strapping (on customer site)
  • Sports Taping Training } minimum
  • First Aid Training } 6 participants

We also provide

  • Postural Assessment
  • Balance Assessment
  • Management & Treatment of Sports Injuries

Half-hour Treatments and Concession Rates are also available.

Time-critical Condition

Before December 1st, we can supply half- and one-hour Gift Vouchers at the pre-December rate ($50 and $90 respectively), and we will accept them for services delivered from 1st December when our new prices apply. Also, bookings made in November for the month of December will also have the pre-December rate ($50 and $90 respectively) applied.

Normal Clinic Hours Resume

Admin

clockface

Normal services resume.

IC Sports Therapies are resuming our normal opening hours of 7:00am to 6:00pm, Monday to Friday, as of next Monday 14 November.

Please note that Nicki  is already over 3/4 booked out for the week of 14 November, so if you are especially wanting to see her, we advise you to either book a time ASAP, or reserve a time in the following week.

On-line Bookings for the next 120 days can be made any hour of the day or night, at http://icsportstherapies.com.au/bookings/.

Best regards

IC Sports Therapies

Change of clinic hours 24 Oct – 11 Nov 2016

Admin

opening hours

Please be advised that IC Sports Therapies are changing our opening hours for the period Monday 24 October to Friday 11 November 2016.

The changed hours are in response to our reduced staffing levels, with our Principal Therapist  Nicki Cooke away, serving as a Team Therapist at the Indoor Cricket Masters World Series tournament in Birmingham. (You can keep up to date with the tournament with the 2016 WCIF Masters World Series – Live Streams!)

The continuing needs of our clients are being met by Jason, Colin and Lisa, our Physiotherapy, P.T. & Pilates, and Swedish Massage therapists.

Clinic hours

For the week of 24-28 October, our hours will be 8:00am – 5:00pm. Our phones will be answered by Steve, who will answer your enquiries and take your bookings.

For the period 31 October to 11 November, Steve will also be away, and our phones will be answered by Tia, who will take your booking for you. Our clinic will open as required for client bookings only.

Therapist hours

For the 3 weeks of amended hours, our therapists are available by appointment as follows:

  • Jason: Tuesday 9:00am – 6:00pm, and Thursday, 9:00am – 6:00pm
  • Colin: Wednesday Noon – 7:30pm, and Thursday 8:00am – 3:00pm
  • Lisa: Wednesday 12:30pm – 3:30pm, and Friday 9:00am – 6:00pm

Normal services will resume

From 14 November we will again have our full complement of staff, and will resume our normal opening hours of 7:00am to 6:00pm, Monday to Friday.

Please note that Nicki  is already two-thirds booked out for the week of 14 November, so if you are especially waiting to see her, we advise you to book a time ASAP.

On-line Bookings for the next 120 days can be made any time, at http://icsportstherapies.com.au/bookings/.

Best regards

IC Sports Therapies

Swedish Relaxation Massage

Swedish Massage
Draw aside from the madness, take a deep breath and relax with Swedish massage. Smooth flowing and continuous movements are directed back to the heart to enhance the deep relaxation experience and to leave the body and mind feeling rejuvenated.

Benefits of Swedish massage

  • relieve muscular tension
  • improve circulation, flexibility & joint range of movement
  • promote relaxation and peace of mind
  • May improve quality of sleep

Techniques

Techniques consist of:
Effleurage – derived from the French word effleurer meaning “gentle pressure”. It consists of smooth flowing and continuous long gliding strokes to warm up the muscle tissue and enhance the relaxation experience.
Petrissage – derived from the French word “petrir” meaning to knead. Kneading, lifting & rolling techniques are used to help improve muscle blood circulation, increase muscle tone & deep muscle relaxation.
Friction – circular and cross fibre friction movements help to increase blood flow and tissue mobility.
Tapotement – repeated rhythmical percussion movements to the superficial tissue. The brisk movements stimulate the nerve endings which produce tiny muscular contractions, resulting in an overall increase in muscle tone. Techniques such as hacking, pummelling & cupping are used.

Promote your well-being with Swedish Massage. Book now.

Book Relaxation