The Benefits of Massage

What exactly are the benefits of receiving massage or bodywork treatments?

25 Reasons to Get a Massage (American Massage Therapy Association)

Icing and Ice Baths

A collection of articles about icing soft tissue injuries.

PRP Injections

Platelet rich plasma injections (PRP injections) – This website aims to provide information about this therapy.

What is PRP?

Breast Screening

Find the Breastscreen NSW screening centre or mobile van locations close to IC Sports Therapies.

Here’s a map to their Hornsby location at:

Building 14
Hornsby Ku-ring-gai Hospital,
3 – 7 Derby Road (enter via Derby Rd)
Hornsby, NSW 2077


Connect Radiology, 53 Palmerston Rd, Hornsby

PRP Hornsby, 16-20 Edgeworth David Avenue, Hornsby NSW 2077


Links from a Facebook discussion.