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IC Sports Therapies
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Exercises and stretches

A collection of Exercises and Stretches, including videos.

Shoulder Strengthening Exercises

Exercise videos

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25 Years of Service Discounts on Bookings, Gift Vouchers, Tape, and Moor!.

Testimonials

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I would recommend Jason

Jason was very friendly, knowledgeable and had an understanding of the time constraints necessary for returning to sport and work after injury. Best of all the treatment and rehabilitation suggested by Jason cured the shoulder injury.

Jared H Hornsby Hts 20/01/2021

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Finally found someone able to help!

Went for my first appt with Nicki today after 3 months of Physio and chiro appts that haven’t helped my back pain in the slightest but after an hour with Nicki I walked out feeling a lot less sore and confident that I’ve finally found someone willing and able to Continue Reading

Jessica C. Hornsby, NSW 19/02/2015

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Over 18 months of back pain and sciatica

Following a recommendation from a friend, I went to see Nicki after being messed around by chiropractors and wrongly diagnosed by other medical specialists. After 6 intensive sessions I am now back doing things that I couldn’t do for more than 18 months of struggling with back pain and sciatica Continue Reading

Ian W. Hornsby, NSW 13/03/2015

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My neck released well

Nicki worked on my back and neck so that I could go on my adventure. The pressure on my neck felt quite strong but it released well. My neck is still holding up well even after my outback trip.

Sofie K Hornsby Heights 02/09/2019

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Fantastic

Lisa was fantastic and I’m looking forward to my next appointment.

Scott L. Hornsby 29/06/2017

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Our Address:

IC Sports Therapies
Suite 6, Hornsby Business Centre, 14 Edgeworth David Avenue
Hornsby 2077
Phone: (02) 9477-3103
GST ID: 36 633 743 512

We are on the Ground Floor, and wheelchair accessible.

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Our hours:

Monday8:00 AM - 6:00 PM
Tuesday8:00 AM - 6:00 PM
Wednesday8:00 AM - 6:00 PM
Thursday8:00 AM - 6:00 PM
Friday8:00 AM - 6:00 PM

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Australian Physiotherapy Association (APA)
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