The wellness drumming workshop series provides an introduction to African drumming, rhythm improvisation and a therapeutic experience. No drumming skills required.
Benefits of drumming
- Improve mood and reduce burnout of workers under stress.
- Reverse ravages of stress at the cellular level.
- Reduces anxiety, depression and feelings of loneliness.
- Reinforce immune system.
- Increases social resilience.
Venue: Suite 6, 14 Edgeworth David Ave., Hornsby 2077
When: Every Tuesday, 11 February 2020 – 14 April 2020 (10 weeks)
Time: 7pm – 8pm
Price: $40 per session, or $380 for 10 weeks (online payment is available)
Limited to 10 people only
Instructor: Berias Masseque (watch a Video clip of his)