On Boxing Day December 26th we will be available by appointment only.
We will however be open for our normal hours of 7am – 6pm from Tuesday December 27th to Friday December 30th, and from Tuesday January 3rd to Friday January 6th.
We are closed for the New Year’s Day Observance holiday on Monday January 2nd.
Half-hour Treatments and Concession Rates are also available.
Time-critical Condition
Before December 1st, we can supply half- and one-hour Gift Vouchers at the pre-December rate ($50 and $90 respectively), and we will accept them for services delivered from 1st December when our new prices apply. Also, bookings made in November for the month of December will also have the pre-December rate ($50 and $90 respectively) applied.
Until November 30th, you can buy half- and one-hour Gift Vouchers at the current rate ($50 and $90 respectively), and we will accept them for services delivered from 1st December when our new prices apply.
IC Sports Therapies are resuming our normal opening hours of 7:00am to 6:00pm, Monday to Friday, as of next Monday14 November.
Please note that Nicki is already over 3/4 booked out for the week of 14 November, so if you are especially wanting to see her, we advise you to either book a time ASAP, or reserve a time in the following week.
Please be advised that IC Sports Therapies are changing our opening hours for the period Monday 24 October to Friday 11 November 2016.
The changed hours are in response to our reduced staffing levels, with our Principal Therapist Nicki Cooke away, serving as a Team Therapist at the Indoor Cricket Masters World Series tournament in Birmingham. (You can keep up to date with the tournament with the 2016 WCIF Masters World Series – Live Streams!)
The continuing needs of our clients are being met by Jason, Colin and Lisa, our Physiotherapy, P.T. & Pilates, and Swedish Massage therapists.
Clinic hours
For the week of 24-28 October, our hours will be 8:00am – 5:00pm. Our phones will be answered by Steve, who will answer your enquiries and take your bookings.
For the period 31 October to 11 November, Steve will also be away, and our phones will be answered by Tia, who will take your booking for you. Our clinic will open as required for client bookings only.
Therapist hours
For the 3 weeks of amended hours, our therapists are available by appointment as follows:
Jason: Tuesday 9:00am – 6:00pm, and Thursday, 9:00am – 6:00pm
Colin: Wednesday Noon – 7:30pm, and Thursday 8:00am – 3:00pm
Lisa: Wednesday 12:30pm – 3:30pm, and Friday 9:00am – 6:00pm
Normal services will resume
From 14 November we will again have our full complement of staff, and will resume our normal opening hours of 7:00am to 6:00pm, Monday to Friday.
Please note that Nicki is already two-thirds booked out for the week of 14 November, so if you are especially waiting to see her, we advise you to book a time ASAP.
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Physiotherapy is an important part of any injury prevention and recovery program. The physiotherapist works together with the patient to achieve their goals and recovery as soon as possible. Physiotherapy helps to reduce pain and stiffness, repair damage, increase mobility, and improve quality of life.
Reasons to see a Physiotherapist
Injury Prevention
Acute Injury care
Rehabilitation
Injury maintenance
Mobility maintenance
Chronic injury and disease management
During Your Appointment with us
Our physiotherapist Jason Maxworthy will use a variety of techniques to assess and diagnose your conditions and needs. We will work with you to set and attain goals, and to develop a treatment or prevention plan. The plan will take into account your lifestyle, activities and general health. It may include stretches, exercises and any other physical aides we believe you need. All of these work together, to get you back to health as soon as possible.
Running low on our Referral pads? Simply fill out the form below – make sure you include anything marked with an asterisk – and we’ll deliver fresh supplies as soon as possible.
Draw aside from the madness, take a deep breath and relax with Swedish massage. Smooth flowing and continuous movements are directed back to the heart to enhance the deep relaxation experience and to leave the body and mind feeling rejuvenated.
Benefits of Swedish massage
relieve muscular tension
improve circulation, flexibility & joint range of movement
promote relaxation and peace of mind
May improve quality of sleep
Techniques
Techniques consist of: Effleurage – derived from the French word effleurer meaning “gentle pressure”. It consists of smooth flowing and continuous long gliding strokes to warm up the muscle tissue and enhance the relaxation experience. Petrissage – derived from the French word “petrir” meaning to knead. Kneading, lifting & rolling techniques are used to help improve muscle blood circulation, increase muscle tone & deep muscle relaxation. Friction – circular and cross fibre friction movements help to increase blood flow and tissue mobility. Tapotement – repeated rhythmical percussion movements to the superficial tissue. The brisk movements stimulate the nerve endings which produce tiny muscular contractions, resulting in an overall increase in muscle tone. Techniques such as hacking, pummelling & cupping are used.
Promote your well-being with Swedish Massage. Book now.