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IC Sports Therapies logo
IC Sports Therapies

Our clinic

Our clinic is equipped with 4 spacious treatment rooms, plus a large Training and Assessment area.

The Blue Room
Treatment Room #1, the Blue Room, has a refreshing ocean theme
The Dali Room
The Dali Room
Picture of The Green Room
The Green Room, for electrical therapies

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The Purple Room
The Purple Room

About

About Us

About our Philosophy, our Clinicour therapists, and our Services and Prices

COVID-19

Precautionary Coronavirus Liability Release Form

Due to the 2019-2021 outbreak of the novel Coronavirus, COVID-19, we are taking extra precautions with the intake of each client, with their health history review, as well as with sanitation and disinfecting practices. Please complete our form (no earlier than the day before your appointment).

IC Sports Check-in Form

Please check in when you arrive at our Clinic.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph from the tissues of the body, and is now recognised as a primary tool in lymphoedema management.

Shockwave Therapy

Shockwave therapy is a non-surgical therapy with no need for painkillers, which makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain. Its main assets are fast pain relief and mobility restoration.

Balance Assessment

We offer our computerised Balance Measurement and Training System, which provides before-and-after comparison reports to track the results of treatment.

Exercises and stretches

A collection of Exercises and Stretches, including Shoulder Strengthening Exercises and Exercise Videos.

For New Clients

To help new clients to learn about what to expect before, during and after treatment

Emergency Services Support

Our ongoing support for Emergency Services personnel.

Refer a Friend

We like our happy clients tell other people about us. And to thank them, we have our “Refer a Friend” reward scheme.

Terms and Conditions

A few paragraphs about our Terms & Conditions, and link to our account payment methods.

Payments

For the convenience of our customers, we offer a number of payment methods.

Links

Some useful and interesting links both on and outside our site.

Referral Pads

We are happy to send out referral pads, with our compliments.

Privacy Policy

Who we are, what data we collect, and all that.

Emergency Services Support

Picture of Emergency Services red and blue flashing lights

In line with our commitment to provide service to the community, we offer a special discount to support these New South Wales Emergency Services organisations:

  • Ambulance Service of NSW
  • Fire and Rescue NSW
  • NSW Police
  • NSW Rural Fire Service
  • NSW State Emergency Service
  • Royal Life Saving NSW

If you have a family member or friend who is in one of these organisations, please let them know that we would be privileged to treat them, and give them a $10 discount off our normal price for a one-hour Remedial Massage treatment session.

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Our Philosophy

Our customers are the most important people in our corporate structure, so we strive to provide excellent care, information and treatment.
We abide by the codes of conduct within our industry and at all times strive for that to be the absolute minimum standard we achieve.
Treatment within the clinic is at all times collaborative and we expect our patients to provide full disclosure of any issues impacting on treatment.
We are first and foremost a Christian based company, and our ethics reflect these underpinning core values.
Treatment should be enjoyable, and humour is an essential part of what we do.

Easing your pain is our pleasure.

Nicki Cooke, Principal Therapist

Our Principal Therapist, Nicki Cooke
Our Principal Therapist,
Nicki Cooke

Qualifications

  • In continuous practice since 1995
  • Diploma of Remedial Massage
  • Diploma of Sports Injury Therapies
  • Certificates in Functional Assessment
  • Level II Sports Trainer
  • Lower Limb Mechanics Level One
  • Onsen Therapy Volume One
  • Cancer Massage and More
  • Natural Fertility Management
  • Level One Lymphatic Drainage
  • Hot Stone Massage
  • Advanced First Aid
  • Sports First Aid
  • Remote Area First Aid
  • Accredited Cricket Australia Coach
  • Professional Member, Sports Medicine Australia
  • Fellow, Australian Traditional Medicine Society
Book Nicki Now

Nicki’s interests

Blowfly Cricket

As Inaugural President of a new brand of cricket for kids with disability, Nicki developed health and first aid policy, and liaised with Cricket NSW.

Blind Cricket

As an accredited Cricket Australia Coach, Nicki has worked with the Aussie Blind Cricket Team and both the NSW and ACT Blind Cricket Teams. She has also worked as Team Therapist and Trainer.
In 2008 she was on the organising committee which hosted the Inaugural Australian Blind Cricket Ashes, and acted as Team Therapist for Australia. She also acted as Tournament Therapist for the 2010 Nationals in Sydney.

Nicki and Richie Benaud
Patron of the Inaugural Australian Blind Cricket Ashes 2008 Tour, Richie Benaud, meets Nicki Cooke

Wheelchair Sport

Since 1998 Nicki has provided remedial massage, sports injury therapy and first response to athletes with disability. With experience at Olympic, Paralympic and World Cup level, Nicki has also travelled to Paris for the French Open (Wheelchair) Tennis, and worked with the WheelBlacks and Australian Steelers at International level.

Rehabilitation

The last 20% of recovery from injury, accident or illness takes 80% of the time and effort. It is challenging for therapists and frustrating for clients. Often a cheerful word and a fun approach to rehab helps to change mindsets and break down psychological barriers to progress. Research in neuroplasticity cause and effect has resulted in significant improvements for clients.

Masters Sport

Working with Masters Athletes requires a lateral approach, and Nicki feels that athletes at elite level in Masters sport have the most to gain from her experience. Usually therapists aspire to work with young elite athletes so Masters is an area with a paucity of therapy options. Thus she has found a willing and motivated group.

Nicki at the Indoor Cricket Masters World Series, 2010
Nicki at the Indoor Cricket Masters World Series, 2010

Indoor Cricket

Both N.Z. and Australia have benefited from Nicki’s care. In South Africa in 2011, for Opens, and Masters Gold Coast for Australia, the teams under her watchful eye made a clean sweep of all 5 grades.
The N.Z. teams at Masters level took bronze, silver and gold in South Africa in 2013, and their Over 40 Men’s Team took Silver in the 2015 Australian Masters Championships.

Nicki Cooke went to Adelaide for the 2019 Australian Indoor Cricket Masters Championships, as Team Therapist for the New Zealand Central and Northern masters sides.

Outdoor Cricket

Nicki was Therapist for the New Zealand Over 50s Cricket team at the inaugural Over 50s Cricket World Cup in Sydney in 2018. She fulfilled the same role at the Over 50s Cricket World Cup in Cape Town, South Africa, in March 2020.

Testimonials

Luke T.

Soccer and skiing without any problems

After undergoing major knee reconstruction, I believed I would never play soccer again. When a friend recommended Nicki, I was reluctant at first to reconsider playing. Now, I’m going really well! Have had no major issues, playing soccer and skiing without any problems with legs since beginning of the year.

Luke T. Berowra IC Sports Therapies 05/08/2016

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Richard Petrie, NZ Over 50s World Cup Cricket Team 2018

Richard Petrie NZ Over 50s World Cup Cricket Team 2018 IC Sports Therapies 15/02/2019

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Better than anyone else I have seen

Your impression of the facilities? “This is my first visit to your practice and I was warmly welcomed by Steve who offered me a glass of water, or a cup of tea! I felt very relaxed and hopeful that my aches and pains would be considered thoughtfully – a very Continue Reading

Lorna Rose East Lindfield IC Sports Therapies 18/08/2017

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Nicki is thorough and very knowledgable

Very happy with the treatments I have received from Nicki. She is thorough and very knowledgable in her area.

Penne Mc Westleigh IC Sports Therapies 05/03/2018

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Nicki is the best sports massage practitioner

Nicki is the best sports massage practitioner, assesses the problem and accurately hits the spot, every time. Continue Reading

Kaye Stanton IC Sports Therapies 13/07/2023

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Welcomed, relaxed and cared for

Nicki was knowledgeable and experienced.I feel a definite improvement after only one treatment.I felt welcomed, relaxed and cared for.Looking forward to my next visit.

Ann K. Berowra Hts IC Sports Therapies 07/01/2021

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Read more of Nicki’s testimonials…

Book Nicki Now

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Terms and Conditions

Easing your pain is our pleasure, but some Terms and Conditions do apply to our services.

Health Fund Rebates

Not all services are rebatable under health insurance schemes. Please check with your health fund beforehand. Please note that a therapist’s professional association membership does not guarantee health fund provider status. Health funds maintain their own requirements for provider status.

Late arrival

Time for your appointment has been allocated for you. Late arrival may result in a shortened session time in order that we can accommodate appointments following yours.
Full payment for your session will be required.

Late Cancellations or Missed Appointments

Late cancellations and missed appointments exclude others from receiving treatment, and inconvenience both the therapists and other waiting clients.

If you want to cancel a booking (made either online or in clinic), you can cancel by ringing us, by replying to the confirmation email that goes out to you at the time of booking, or by replying to our email/text reminder the day before your appointment.

If more than 24 hours notice is given, the booking can then either be cancelled or rescheduled to another time. If less than 24 hours notice is given, the full consultation fee will apply[1]. We may however exercise our discretion in cases of emergencies and circumstances outside your control.

Our use of your Email address

We will use your email address to send you confirmation of your booking, and to send a reminder email the day before your booking.

We might also use it once in a blue moon to email you about booking-related matters (the last email was about a change to our Clinic Hours), but not about anything else. Such booking-related emails will have an Unsubscribe link. Your consent to receive such email is inferred from your giving us your email for a booking, and we understand that consent to be limited to booking-related matters. Just bookings.

For newsletters, product or marketing announcements, discount offers, and general good news, we ask you to please subscribe to our newsletter. Subscribing requires a double opt-in process, where you have to confirm your subscription request by reply email.

(We hate spam too.)

Gift Certificates

Gift certificates (a.k.a. Gift Vouchers) are valid for three years from the date of issue. Gift Vouchers are a receipt for a prepayment made for services at our Clinic. Should our Services and Fees have changed since that date, there may remain a difference to be paid at the time of redemption.





[1] “When Can You Legally Be Charged A Cancellation Fee?”, BucketOrange magazine

Visit us

Come and visit us at our Clinic in Hornsby.
Skip to Parking

We are at Suite 6, 14 Edgeworth David Avenue Hornsby, NSW
14 Edgeworth David Avenue, Hornsby

IC Sports Therapies

Suite 6, Hornsby Business Centre, 14 Edgeworth David Avenue

Hornsby, NSW 2077

Australia

Phone: (02) 9477-3103

  Add us to your Address Bookvcard-mid

Look for our red flag out on the footpath. Go through to the central courtyard, and you will find our Clinic immediately on the right. It’s on the ground floor, and is wheelchair accessible.

Directions are available from Apple Maps or Google Maps.

Parking

Please allow yourself plenty of time before your appointment to find a park.

Map with Parking Off-street parking in Thomas Street

There are five off-street parking spaces at the side our building, on Thomas Street, including two spaces for disabled access. However, all these spaces are in high demand, so try Thomas Street first, but be prepared to use parking off Albert Street, on Sherbrook Road, in Westfield, or in other local streets

– Your Sports Therapy Team –

 

Gift Certificates

Want to gift a great Remedial Massage or Physio session? Send an IC Sports Gift Certificate.

Who are IC Sports Therapies?

IC Sports Therapies was established in 1995, and our team practices Sports Therapy using a wide range of techniques (including Remedial Massage, Sports Massage, Physiotherapy, Shockwave Therapy, Deep Tissue Massage, Manual Lymphatic Drainage, Lymphatouch Negative Pressure Therapy, Sports Injury Therapy, Balance Assessment & Correction, Low-level Laser (a.k.a. Cold Laser) Therapy, and Pain Management & Rehabilitation) at our Clinic in Hornsby, New South Wales.

What can we do for you?

Our qualified and professional therapists are highly skilled and can address issues such as sports injuries and personal fitness, headaches, stiff necks, sore shoulders, low back pain, tired heavy legs, ACL injuries, foot pain, lymphedema, plantar fasciitis, and general aches and pains.

How we care for your Sports Therapy needs:

Read our testimonials to see what our clients say about us, or add your own.

Shockwave Therapy

IC Sports Therapies provides Shockwave Therapy.

Shockwave Therapy offers  fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers, this makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain.

Shockwave Therapy helps us treat your

  • Tennis Elbow
  • Golf Elbow
  • Jumpers Knee /  Patellar Tendonitis
  • Achilles Tendonitis
  • Plantar Fasciitis
  • Supraspinatus Tendonitis
  • Calcific Supraspinatus Tendonitis
  • Trochanter Pain Syndrome
  • Tibial Stress Syndrome

Book Shockwave

Book Now

Phone on (02)9477-3103, Email us, or book online.

Our clinic location

Our clinic is on the ground floor, and is wheelchair accessible. We are at:

Suite 6, Hornsby Business Centre, 14 Edgeworth David Ave, Hornsby NSW 2077

vcard-midAdd us to your Address Book

Our Hours

We are open by appointment between 6am – 8pm Mon-Sat.

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