Win $500 FREE MASSAGE this August and September

Win Balloons

You could go into our draw to win FREE MASSAGE in our Mid-winter Madness Referral Competition, which runs from August 1st – September 30th! All clients referring friends who then book a 1 hour treatment with Nicki in that period will go into the draw.

1 client referred = 1 draw entry.

The Prizes

First prize is 10 x $50 MASSAGE VOUCHERS

Second prize is 5 x $50 MASSAGE VOUCHERS.

How do I win free massage?

The client who introduces the most friends who book in AUGUST or SEPTEMBER will win 10 x $50 MASSAGE VOUCHERS. Second prize will be allocated to one qualifying client.

All participants will also receive the usual Refer-a-friend discount.

Note:

Friends referred must be new clients and must book a 1-hour REMEDIAL or SPORTS MASSAGE with Nicki to be eligible.

Urinary Stress Incontinence

SensaTONETired of exercises that don’t work well, because you’re not sure about how effective they are? Need to cross your legs when you laugh or sneeze? Does the prospect of wearing plasticised undies make you depressed?

Surgery has been the only viable option for women suffering fron long term urinary stress incontinence, though recently Physiotherapy has offered specialist pelvic floor stimulation in clinics.

However, given the embarrassment and expense these visits often cause, many women still suffer in silence.

But, help is at hand…

A small, discrete device, designed especially for women to use at home, is now available. SensaTone pelvic floor stimulator uses mild electrical pulses in the vagina, to strengthen and tone muscles, ensuring you are engaging the correct muscles, delivering help where it is needed most, eliminating guesswork.

The unit has 4 settings, to treat mixed, urge, and urinary stress issues.

Liberate yourself, try Sensatone and experience an improvement in the first two weeks, and provide a lifelong solution. Order online today from our store.

Vocational Pilates, Personal Training, and Cardio Boxing Class Times

"Keep calm and do Pilates" poster
We have updated the times for our Vocational Pilates, Personal Training, and Cardio Boxing Classes

Timetable

All classes have (sadly) been discontinued, due to the departure of our instructor, Colin Parish at the end of September 2018.

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Bookings

Bookings are recommended for all of our therapists, to ensure that you can be seen at a suitable time. Please book early, since demand is high.

If you or family members are at all unwell or have visited a COVID-19 hotspot in the last 14 days, please contact us before making your booking.

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Minimum time requirement prior to booking

We do require online bookings to be made at least 12 hours before the desired appointment time. To make an appointment closer than that, please phone the Clinic.

Pre-season and Grand Final Preparation

leg muscles

Results

At IC Sports Therapies, results are our focus. The best result for our clients is an early, safe return to full function.

Targeted

Our evidence-based analysis and targeted, structured programmes are tailored to individual requirements.

Integrated

We integrate balance, injury recovery and correct exercise prescription to have our clients back to training within 6 weeks of injury (where no surgery is needed).

State of the art

Our HUMAC balance platform is state of the art.

Experience

Our therapists are highly trained and experienced, and have represented their countries at elite levels, so they know what is required. Our results speak for themselves.

Book today

Book an appointment and experience the difference. Phone (02) 9477-3103 today or book online.

Testimonials

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Richard Petrie, NZ Over 50s World Cup Cricket Team 2018

Richard Petrie NZ Over 50s World Cup Cricket Team 2018 IC Sports Therapies 15/02/2019

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Nicki, you have been our person of the tournament

Hi Nicki, the South African Rhinos <Over 50s Cricket World Cup> team has unanimously decided to give Sydney <their bejewelled rhino mascot> to you in appreciation of your support and service to the team and your passionate desire to make a difference to the rhino species. We know that you Continue Reading

ROGER Moult and the RHINOS South Africa IC Sports Therapies 06/12/2018

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Paul P

Highly knowledgeable and professional

At all times Nicki strived to secure the best possible outcomes for players, is highly knowledgable and professional. A team could not wish for a more competent, dedicated therapist.

Paul P. Hornsby Heights IC Sports Therapies 14/09/2006

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Pamper Package for Valentines Day

Spoil yourself
and your special someone
with our
Valentines Day Pamper Package

Sunday 14th Feb 8:00am – 7:00pm

Pamper Package

On Arrival

A glass of Ersatz champagne,
lightly chilled and served with berries.

Relax with our glorious signature “Moor” foot spa –
fifteen minutes of delight to transform your feet and prepare you for bliss!

Luxuriate

A heavenly one hour deep relaxation treatment.
Let one of our Muscle magicians soothe away all your cares
with your choice of our beautiful aroma massage creams.
Be transported by our gorgeous double treatment room,
candles, music, relaxation blends,
and the company of your special someone
(or bring your bestie).

Photo © Sean Locke www.digitalplanetdesign.com

Afterwards

Return to earth with a beverage and delightful handmade cookies
before heading out to enjoy your day.

Bookings

Booking times available 9:30am, 3:30pm, 5:00pm

Valued at $180, now $150.00 per person.

Avoid disappointment – phone 9477-3103 now to make your booking!

Valentines Day not suitable? We also have Gift Vouchers available.

Fountain of Youth

Did you know that there is a Fountain of Youth in Austria?

Ancient people groups including the Celts discovered relief from their gout there. They entered the waters crippled and came out with their youth restored.

Roman soldiers came and saw their potentially life threatening wounds heal with astonishing speed.

During the Middle Ages (about 1200) the therapeutic effect of Neydharting Moor was “officially” known. There is a “moswisen, moorbach…von einer wisn bey dem prunn und der Padstuben…” ( a Moor ground near the fountain and the bath huts…) says Abbot Thomas von Lambach 1364. This is the first written testimony of an existing Bath – Spa in Neydharting. The medieval Bath tub which was found in 1968 is the oldest Spa existing in the world.

The physician of Nature and theologian Theophrastus Bombastus von Hohenheim, called PARACELSUS was in Neydharting and writes about 1500, that he seems to have found the “Quinta Essentia” in a “gemös” (Moor) near “Veste Neydhärding”.

It is written that about 1582 many sick people came to the “fountain of youth” at Neydharting and were “filled with magic power”.

Louis XIV, Napoleon and Josephine all became Moor devotees, indulging in its precious gifts. Neydharting was quite famous in the Habsburg Monarchy, and many members of the Court visited the Spa frequently.

More recently there has been a healing spa there. Originally visited by Napoleon, it was purchased in 1945 for scientific research. At that time, the spa had 8 bedrooms. Today it has over 400 rooms and is booked out 2 years ahead. Nine International Scientific Congresses have concluded that the Neydharting Moor is the only therapeutic medicinal moor. Treatments there are available on the government health care systems of Austria, Germany, France, Italy and Switzerland.

Today, you too can enjoy the benefits of the Moor by using the world-famous range of Moor products.  The Moorlife range of products can be purchased from IC Sports Therapies, either at the Clinic or from our on-line store. Our special Moor Pack is now available at a discounted price as a Pre-Christmas Special for you.

Win a Christmas Recovery Pack

Win a Christmas Recovery Pack
Win a Recovery Pack!

How to Win a Christmas Recovery Pack

Would you like to win a Christmas Recovery Pack for yourself, to help you get back on your feet after decking the halls? All you need to do is refer one or more new clients to us in December 2015, and we will enter you in a draw to win a Christmas Recovery Pack, valued at $136.00!

The pack consists of two large 1L bottles of the amazing Moorlife Bath and one 250ml bottle of the Moor Mineral Drink.

The Moor Bath

The Moor Bath is the primary component of treatment at the Neydharting Spa in Austria, and along with the Drink and Mask it is a key element in the Spa.
Moor Bath is wonderful after exercise, exposure to sun. and for just plain relaxing… and it won’t leave a tide mark on the bath. After it cools it is an ideal tonic for pets, and is great on the garden.

The Moor Mineral Drink

Moorlife Mineral is a botanical drink concentrate of this naturally occurring treasure – pure Neydharting Moor. Perfected by the natural effects of time and nature’s own elements, the unique properties of this rare combination of organic compunds work in synergy to form an incomparable herbal tonic and fortifier.
Specially prepared for oral consumption under the strict guides set down by the Hygiene Institute of the University of Vienna, Moor minerals may be enjoyed by both adults and children. Regular checks for quality and standard are made by the Biological Institute of the University of Innsbruck and the Austrian Health Authorities.

To win…

Remember, just refer your friends to us and once they have had their treatment, you will be entered in a draw to win a Christmas recovery pack!