IC Sports Therapies are resuming our normal opening hours of 7:00am to 6:00pm, Monday to Friday, as of next Monday14 November.
Please note that Nicki is already over 3/4 booked out for the week of 14 November, so if you are especially wanting to see her, we advise you to either book a time ASAP, or reserve a time in the following week.
Please be advised that IC Sports Therapies are changing our opening hours for the period Monday 24 October to Friday 11 November 2016.
The changed hours are in response to our reduced staffing levels, with our Principal Therapist Nicki Cooke away, serving as a Team Therapist at the Indoor Cricket Masters World Series tournament in Birmingham. (You can keep up to date with the tournament with the 2016 WCIF Masters World Series – Live Streams!)
The continuing needs of our clients are being met by Jason, Colin and Lisa, our Physiotherapy, P.T. & Pilates, and Swedish Massage therapists.
Clinic hours
For the week of 24-28 October, our hours will be 8:00am – 5:00pm. Our phones will be answered by Steve, who will answer your enquiries and take your bookings.
For the period 31 October to 11 November, Steve will also be away, and our phones will be answered by Tia, who will take your booking for you. Our clinic will open as required for client bookings only.
Therapist hours
For the 3 weeks of amended hours, our therapists are available by appointment as follows:
Jason: Tuesday 9:00am – 6:00pm, and Thursday, 9:00am – 6:00pm
Colin: Wednesday Noon – 7:30pm, and Thursday 8:00am – 3:00pm
Lisa: Wednesday 12:30pm – 3:30pm, and Friday 9:00am – 6:00pm
Normal services will resume
From 14 November we will again have our full complement of staff, and will resume our normal opening hours of 7:00am to 6:00pm, Monday to Friday.
Please note that Nicki is already two-thirds booked out for the week of 14 November, so if you are especially waiting to see her, we advise you to book a time ASAP.
Would you consider posting a review of us online? In addition to providing feedback, online reviews can help other customers learn about who we are and about the services we offer. They are also a great way to give referrals to your family and friends.
Please take a minute to leave a comment on one of these sites – we would really appreciate it!
With our largest population reaching retirement age and discussion on the stress to health care facilities, thoughts have turned very much towards the idea of providing services to fall prevention, and early intervention strategies.
It has recently become popular to run classes for seniors with a view to reduce the risk of accidental fall. Statistics suggest that as many as 33% of Australians over the age of 65 will fall at least once a year.
Falls result in hospital stays, rehab costs and reduction of options for Seniors, with many pressured into moving from independent living to some form of assisted care as a consequence of concerns voiced by family members.
Many of those who fall, but are not hospitalised, manifest lack of confidence in movement, aversion to activity, long term pain, muscle wasting and fear of the future. Some experience depression and anxiety, and others loneliness due to self-imposed restrictions.
You could go into our draw to win FREE MASSAGE in our Mid-winter Madness Referral Competition, which runs from August 1st – September 30th! All clients referring friends who then book a 1 hour treatment with Nicki in that period will go into the draw.
1 client referred = 1 draw entry.
The Prizes
First prize is 10 x $50 MASSAGE VOUCHERS
Second prize is 5 x $50 MASSAGE VOUCHERS.
How do I win free massage?
The client who introduces the most friends who book in AUGUST or SEPTEMBER will win10 x $50 MASSAGE VOUCHERS. Second prize will be allocated to one qualifying client.
All participants will also receive the usual Refer-a-friend discount.
Tired of exercises that don’t work well, because you’re not sure about how effective they are? Need to cross your legs when you laugh or sneeze? Does the prospect of wearing plasticised undies make you depressed?
Surgery has been the only viable option for women suffering fron long term urinary stress incontinence, though recently Physiotherapy has offered specialist pelvic floor stimulation in clinics.
However, given the embarrassment and expense these visits often cause, many women still suffer in silence.
But, help is at hand…
A small, discrete device, designed especially for women to use at home, is now available. SensaTone pelvic floor stimulator uses mild electrical pulses in the vagina, to strengthen and tone muscles, ensuring you are engaging the correct muscles, delivering help where it is needed most, eliminating guesswork.
The unit has 4 settings, to treat mixed, urge, and urinary stress issues.
Liberate yourself, try Sensatone and experience an improvement in the first two weeks, and provide a lifelong solution. Order online today from our store.
Looking for something special for Mum this Mother’s Day?
Give a Gift of Massage
A relaxing massage is the perfect way to pamper her. She will relax, unwind and enjoy being treated to this therapeutic experience.
What’s Included?
Blissful 60 minute massage
Qualified and professional therapist
This is a truly indulgent and luxurious experience in which you treat your Mother to a holistic 60 minute massage.
As our therapist works the tension from her body, she can let the worries of the outside world drift away. After her massage she will be feeling relaxed, rejuvenated and balanced.
Our therapists are skilled in massage and can address issues such as headaches, sore shoulders, stiff necks and general aches and pains. Or you can indulge her with a pure relaxation massage.
IC Sports Therapies welcomes Jenenne McKenzie, an experienced private practice Physiotherapist with a keen interest in sports injuries, injury prevention through biomechanical analysis and patient-centred exercise rehabilitation.
Jenenne has had experience working in the acute hospital setting with extensive knowledge of orthopaedic post surgery physiotherapy and rehabilitation.
Jenenne has worked with a number of sporting teams including Sydney grade AFL, Rugby League and netball teams. She has had over 10 years of experience working with all age groups at NSW Indoor Cricket, Cricket NSW and Cricket Australia, for both National and International tournaments.
An elite athlete for many years, Jenenne has experienced her fair share of injuries and is keenly aware of the hard road to recovery and return to sport.
Jenenne has a strong exercise focus and a hands-on approach, and the ability to make an immediate improvement. She focuses on evidenced-based practice to get you moving pain free and active, back out in the community or your chosen sport.
