If you have travelled overseas in the last 14 days, please contact us before making your booking.
We do require online bookings to be made at least 10 hours before the desired appointment time. To make an appointment closer than that, please phone the Clinic.
Effective 1st March 2024, our pricing schedule is as follows:
| Remedial Massage, Sports Massage, Lymphatic Drainage (Nicki) | $90/Short (~25min), $130/Long (~55min), $185/X-Long (~85min) |
| Remedial Massage, Swedish Relaxation Massage (Lisa) | $70/Short (~25min),$110/Long (~55min),$140/X-Long (~85min) |
| Physiotherapy (Jason) | $95/~30min,$150/Extended (~55 mins) |
| Sports Massage (Jason) | $95/~30min, $125/Long (~55min) |
| Pilates one-on-one | $60 (~45min) |
| Hot Stone Massage | $120/~hr |
| Shockwave Therapy | $90/15mins |
| Low Level Laser Therapy | $90/15mins |
| Moor Therapy | from $90/hr |
| Postural Assessment | $90 |
| Balance Assessment | $90 |
| Management & Treatment of Sports Injuries | P.O.A. |
| Sports & Postural Taping | from $10 |
| Sports Trainer Coverage | from $50/hr |
| Sports Event Risk Assessment | from $80/hr |
| Sports First Aid Supplies | See our online shop |
| Sports Strapping (on customer site) | P.O.A. |
| Sports Taping Training / First Aid Training | min. 6 participants |
Concession Rates are also available.
We accept most payment methods.
At IC Sports Therapies, results are our focus. The best result for our clients is an early, safe return to full function.
Our evidence-based analysis and targeted, structured programmes are tailored to individual requirements.
We integrate balance, injury recovery and correct exercise prescription to have our clients back to training within 6 weeks of injury (where no surgery is needed).
Our HUMAC balance platform is state of the art.
Our therapists are highly trained and experienced, and have represented their countries at elite levels, so they know what is required. Our results speak for themselves.
Book an appointment and experience the difference. Phone (02) 9477-3103 today or book online.
Back to my best
Read More...I had injured my hamstring playing soccer, and was definitely a little distraught thinking of the games I will be missing as a result. I went to see Nicki thanks to a beaming recommendation from a friend and although I walked in with a heavy heart, I left feeling as Continue Reading
IC Sports Therapies are pleased to announce another first! We have an innovative new HUMAC balance assessment and treatment tool, and it is available to all our clients. This system is the first such unit in a private practice* on Sydney’s North Shore, whereas these units are usually found only in University settings.
The new Balance System represents a breakthrough in computerised Balance Measurement and Training Systems. By coupling the Balance Software with the most popular balance board in the gaming industry, we are able to offer cutting-edge diagnostics and treatments for Athletes, Trainers, Physical Therapists, Exercise Scientists, Physiotherapists, Podiatrists, Doctors, etc.
The Balance plate looks like a typical gaming board, but this one provides clinical grade accuracy. The Balance System is a static force plate combined with a Tilt system, allowing both static force and dynamic tilt measurements. These parameters are used in a variety of protocols to access and improve the capabilities of balance, orthopaedic and neurologic patients. In many cases the same display is used for all three types of patients, for both testing and exercise, on both stable and unstable surfaces. In addition, real-time biofeedback helps users better perform the exercises they are already doing, while making the exercises more engaging.
The HUMAC Balance System includes, amongst others, the following Measurement and Training Routines:
Tests can be performed anonymously, but individualised patient profiles can also be set up on the computer to track progress and results.This means we can test a patient, treat them, reassess them a few weeks later, and provide before-and-after comparison reports.
The Balance System retains all of the raw data collected from a test. Results can be reported using a standard Test, Progress, or Group Summary format, for reference by the patient themselves, or a referring doctor, physiotherapist or sports trainer.
The Balance System includes Down Hill Skier, Flight, Tilt Board, Breakout, and Pong games so Physical Therapy is always fun and exciting.
Be among the first of our clients to try it – ring us on (02)9477-3103 and book your time today!
* so far as we know.
Research published in the International Journal of Therapeutic Massage and Bodywork (IJTMB) found that older adults who receive massage therapy for up to six weeks could benefit from decreased blood pressure and improved stability.
Falls in older adults represent a primary cause of decreased mobility and independence, increased morbidity, and accidental death. Research and clinical reports indicate that therapeutic massage (TM) may positively influence suggested causative factors. This project assessed the effects of six weeks of TM treatment on balance, nervous system, and cardiovascular measures in older adults.
The TM group showed significant differences relative to controls in cardiovascular and displacement area/velocity after the week six session, with decreasing blood pressure and increasing stability over time from immediate post-TM to 60 minutes post-TM. Long-term differences between the groups were detected at week seven in displacement area/velocity and systolic blood pressure.
Results suggest six weeks of TM resulted in immediate and long-term improvements in postural stability and blood pressure, compared to a controlled condition.
Sefton JM, Yarar C, Berry JW, et al. Six weeks of massage therapy produces changes in balance, neurological and cardiovascular measures in older persons. International Journal of Therapeutic Massage & Bodywork.2012; 5(3):28-40.
Want to gift a great Remedial Massage or Physio session? Send an IC Sports Gift Certificate.
IC Sports Therapies was established in 1995, and our team practices Sports Therapy using a wide range of techniques (including Remedial Massage, Sports Massage, Physiotherapy, Shockwave Therapy, Deep Tissue Massage, Manual Lymphatic Drainage, Lymphatouch Negative Pressure Therapy, Sports Injury Therapy, Balance Assessment & Correction, Low-level Laser (a.k.a. Cold Laser) Therapy, and Pain Management & Rehabilitation) at our Clinic in Hornsby, New South Wales.
Our qualified and professional therapists are highly skilled and can address issues such as sports injuries and personal fitness, headaches, stiff necks, sore shoulders, low back pain, tired heavy legs, ACL injuries, foot pain, lymphedema, plantar fasciitis, and general aches and pains.
Read our testimonials to see what our clients say about us, or add your own.
IC Sports Therapies provides Shockwave Therapy.
Shockwave Therapy offers fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers, this makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain.
Shockwave Therapy helps us treat your
Phone on (02)9477-3103, Email us, or book online.
Our clinic is on the ground floor, and is wheelchair accessible. We are at:
Suite 6, Hornsby Business Centre, 14 Edgeworth David Ave, Hornsby NSW 2077
We are open by appointment between 6am – 8pm Mon-Sat.
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