Category: Products

Moor Bath

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Relaxing in Moor Bath

Moor Bath

Here, just as Nature intended, is the amazing Moorlife Bath. Moorlife is a herbal remedy that will hydrate, soothe, disinfect, rejuvenate and soften the dermal layers of your skin.
Scientific investigation has revealed that a large number of organic compounds and trace elements in the Moor are in perfect balance, and created with a molecular weight so low that they can actually penetrate the skin to nourish, rejuvenate, and condition the tissue below the surface.
In its purest form, the Moor Bath is the primary component of treatment at the Neydharting Spa in Austria. The Bath, the Drink and Mask are all key elements in the Spa. So effective is the Moor, that several Moor products are featured on the National Health rebate lists of some European countries.

Uses

Use as a recovery tool after runs, to draw toxins out through the skin and to relax muscles.
Moor Bath is wonderful after exercise, exposure to sun, and for just plain relaxing… It can also be used as a body mask, and as a poultice or wrap.

Directions

Add the contents of a 200ml bottle to a warm (39º) bath and mix well. Soak yourself in it for 20-30 minutes. Do not use soap in Moor Bath, or rinse. Wrap your body in a towel, robe or sheet, and rest for at least 20-30 minutes. The surface effect on skin continues for 24 hours. Bath can be re-heated and does not stain tub, body or clothing. After it cools it is an ideal tonic for pets, and is great on the garden.

Buy some…

Moor Bath, 200mL sizeThe Moor Bath is available from our store in a trial sized 200ml bottle and a more convenient and cost effective one litre size. Order online and pick up your order from our clinic.
Knee strapping

7 steps for knee strapping

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A general illustrated guide to knee strapping.

Step 1

Make sure your skin is clean and free of lotions or cream. You may wish to shave excess hair from the area to be taped.
Cut 3 strips of tape 7 squares long (use the backing as your guide).
Cut one piece in half. Round all ends to ensure stability of the ends. This improves adhesion and reduces fraying.
1 tape

Step 2

Take one of the long strips and tear the backing tape approximately one square from the end. Taking care not to touch the adhesive, fold back the backing on both torn edges.
Remove the backing from the end.
With the knee bent at 90˚, apply the exposed end of the tape on the inside of the leg, below the knee, ensuring there is no stretch at all.
2 peel

Step 3

Gently rub this end of the tape to ensure it is fixed.
Stretch the tape to approximately 50% and follow the OUTER edge of the knee cap, removing the backing and laying the tape, smoothing it upwards with your thumb.
When you reach the last square of tape, fix it to the skin with no stretch at all.
Now gently rub the applied tape to secure it.
3 outer knee

Step 4

Take the second long tape and, as before, tear the tape one square from the end, and fold back both ends of the tear.
Beginning approximately 2/3 of the way up the inside part of the thigh, apply the first part of the tape with no stretch.
Using 50% stretch apply the tape to the muscle, bringing the tape around the inside of the knee cap, crossing the first tape in the centre immediately below the knee cap.
Lay the last square of tape without stretch.
4 inside thigh

Step 5

Take one of the short strips, 3 1/2 squares
5 short strip

Step 6

Tear the backing in the middle of the short strip.
Fold back the tear.
Gently stretch the tape to 75% and apply immediately below the knee cap where the vee forms with the long strips.
Apply the ends with no stretch.
Rub the tape to allow it to fix.
6 peel

 

Step 7

Take the second short strip and repeat the process, this time placing the tape immediately above the kneecap.
Complete taping by rubbing all tape gently to enhance adhesive.
Do not remove the tape. Simply allow it to come off over time, trimming the ends as it peels.
7 above knee

Buy tape now

You can purchase tape and spray-on adhesive (if necessary) in our Shop. Top up your supplies now.