Letitia is a Medical Herbalist, Registered Nurse and a Mum. She has a special interest in stress and anxiety, and helps people have the fortitude to cope with what life throws at them, to live well, be well and regain their health. Her passion is working with children, teens and adults whose lives are plagued by stress and anxiety, to create a brighter, healthier future.
Letitia works with clients who have many medical conditions, treating the underlining stresses, with the support of Herbal Medicine, supplements, diet and life style choices. The combination of using current medical knowledge alongside alternative natural therapies, gives her a wholistic approach to treating the source of your health concerns.
Do you suffer from fatigue, stress, anxiety, depression, life seems to just get on top of you? Do you get bloated, have digestive complaints, feel sluggish, find it hard to get up and go, your energy levels are in your boots? Are you irritable, cranky, have mood swings and just don’t feel right? Do you have recurring illnesses that you don’t seem to be able to shift? Maybe you have a chronic illness, such as chronic fatigue, glandular fever, fibromyalgia and an autoimmune disease or your health is just not what you would like?
Letitia is no longer with IC Sports Therapies. We wish her well with her future.
In response to numerous increases in our costs (e.g. our electricity daily supply charge is a cheeky 30% higher than a year ago), we are revising some of our service fees. We are sure you understand. Thank you for your continued loyalty and custom.
Effective 1st July 2017, our pricing schedule is as follows:
If you have travelled overseas in the last 14 days, please contact us before making your booking.
Minimum time requirement prior to booking
We do require online bookings to be made at least 12 hours before the desired appointment time. To make an appointment closer than that, please phone the Clinic.
IC Sports Therapies welcomes Kym Dyer to the team.
Kym first started out in the Travel Industry, helping people choose their perfect holiday destination, and also helping Business people attend their meetings around Australia.
She then moved into an FMCG company as a Receptionist and then on to an Executive Assistant role.
Kym then worked for a Not For Profit organisation helping people with high support needs disability.
Kym also currently works for a local mobility shop helping people of all ages and disabilities find the suitable solution to make their everyday life a little easier.
In joining the IC Sports Therapies team, Kym aims to help clients look good and feel great in their own skin, while unwinding and relaxing, in a peaceful environment.
Kym has received training in our Moorlife range, and loves how smooth it makes her skin feel!
Kym is no longer with IC Sports Therapies, and we wish her well in her future.
We’re excited to tell you that we’re extending the hours our therapists are available to treat you. We’re also adding new modalities, to give us extra ways to help you enjoy your life to the full!
Jason’s extended hours
Such is the demand for Jason’s services that he is extending his hours at IC Sports Therapies.
Jason is our physiotherapist, and he has a special interest in working with young people with sports injuries, and rehabilitation. He has also recently started to use Shockwave Therapy which has been found to cause benefits in the treatment of a number of injuries.
Jason’s availability has increased with additional hours every weekday morning, from 8:00 until noon, in addition to Tuesday and Thursday afternoons.
Shockwave Therapy
Shockwave Therapy offers fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers, this makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain. Read more on what it does and how it works at our Shockwave Therapy page.
Nicki, Jason, Colin and Lisa are all available to be booked during their scheduled hours, to help you experience the benefits of Shockwave Therapy.
Hot Stone Relaxation Massage
Nicki recently completed Hot Stone Massage training with the Australian School of Remedial Therapies, and can now give you that extra relaxing Hot Stone treatment – ideal for the coming cold winter days!
The hours for booking a Hot Stone Massage are 8:00am-5:00pm, weekdays.
Colin and Massage
Our Personal Trainer and Pilates instructor, Colin Parish, has recently added qualifications in Massage to his skill set.
Colin is no longer with IC Sports Therapies, and we wish him well in his future..
Introducing Kym
Kym Dyer joins the IC Sports Therapies team as a Beauty Therapist, making you feel and look great with our Moorlife range.
By joining us, Kym hopes to help clients look good and feel great in their own skin. While unwinding and relaxing, in a peaceful environment.
Kym is no longer with IC Sports Therapies, and we wish her well in her future.
Balance testing
Testing a patient’s balance by assessing their Left/Right weight distribution
90% of our clients experience significant improvement in their balance by following a targeted exercise program designed to strengthen areas identified in the assessment process.
Balance testing and training is available during our normal business hours.
Kym first started out in the Travel Industry, helping people choose their perfect holiday destination, and also helping Business people attend their meetings around Australia.
She then moved into an FMCG company as a Receptionist and moving on to an Executive Assistant.
Kym then worked for a Not For Profit organisation helping people with high support needs disability.
Kym also currently works for a local mobility shop helping people of all ages and disabilities find the suitable solution to make their everyday life a little easier.
In joining the IC Sports Therapies team, Kym hopes to help clients look good and feel great in their own skin, while unwinding and relaxing, in a peaceful environment.
Kym is no longer with IC Sports Therapies. We wish her well in her future.
IC Sports Therapies have gained another way to help you – Shockwave Therapy.
Shockwave Therapy
Shockwave Therapy offers fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers, this makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain.
Shockwave Therapy helps us treat your
Tennis Elbow
Golf Elbow
Jumpers Knee / Patellar Tendonitis
Achilles Tendonitis
Plantar Fasciitis
Supraspinatus Tendinitis
Calcific Supraspinatus Tendinitis
Trochanter Pain Syndrome
Tibial Stress Syndrome
and it has several other applications to speed up your recovery.
Read more on what it does and how it works at our page about Shockwave Therapy, and book by clicking the button below.
Shockwave therapy is a multidisciplinary device used in orthopaedics, physiotherapy, sports medicine, urology and veterinary medicine. Its main assets are fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers, this makes it an ideal therapy to speed up recovery and cure various indications causing acute or chronic pain.
The treatment utilises a unique set of proprietary acoustic pressure waves that are delivered through the body and focused on the site of pain or injury. It stimulates the metabolism, enhances blood circulation, and accelerates the healing process, allowing damaged tissues to regenerate and recover.
Shockwave is an acoustic wave which carries high energy to painful spots and myoskeletal tissues with sub-acute, sub-chronic and chronic conditions. The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.
Shockwaves are characterised by jumps in pressure, high amplitude and non-periodicity.
The kinetic energy of the projectile, created by compressed air, is transferred to the transmitter at the end of the applicator and further into the tissue.
Acoustic waves with high energy peak used in Shockwave therapy interact with tissue causing overall medical effects of accelerated tissue repair and cell growth, analgesia and mobility restoration. All the processes mentioned in this section are typically employed simultaneously and are used to treat chronic, sub-acute and acute conditions.
Nutrient blood flow is necessary to start and maintain the repair processes of damaged tissue. The application of acoustic waves creates capillary microruptures in tendon and bone.
Reversal of Chronic Inflammation
Mast cells are one of the key components of the inflammatory process. Their activity may be increased by using pervasive acoustic waves.
Stimulation of Collagen Production
The production of a sufficient amount of collagen is a necessary precondition for the repair processes of the damaged myoskeletal and ligamentous structures. Shockwave therapy accelerates procollagen synthesis.
Dissolution of Calcified Fibroblasts
Calcium build-up is most often the result of micro-tears or other trauma to a tendon. Acoustic waves break up the existing calcifications.
Dispersion of Pain Mediator “Substance P”
Substance P is a neurotransmitter that mediates pain information through the C-fibers. This neuropeptide is generally associated with intense, persistent and chronic pain.
Release of Trigger Points
Trigger points are the principal cause of pain in the back, neck, shoulder and limbs. Delivered acoustic energy unblocks the calcium pump and thus reverses the metabolic crisis in the myofilaments and releases the trigger points.
Most patients with chronic pain problems have been through various unsuccessful types of treatments. Up to 80% of the same patients worldwide report that Shockwave therapy has helped them eliminate their problem.
Does the treatment hurt?
There may be a slight feeling of discomfort during the treatment, depending on the level of pain the patient is already experiencing in the area. However, since the treatment lasts only about five minutes, most patients are able to tolerate this discomfort. Additionally, the intensity of the treatment can be adjusted throughout the session.
How many treatments will I need?
The number of treatments varies depending on the indication and tissue response. The effect of the treatment is cumulative, so you will typically need more than one (3–5) treatment. Very often though, you will experience relief right after the first treatment.
How often will I need the treatment?
Most indications require 3–5 treatments which are done 3–10 days apart, depending on the patient’s tolerance and their tissue response.
Will I feel any pain after the treatment?
Most patients will experience an immediate pain relief following the treatment. However, within 2–4 hours after the treatment, they may experience some soreness in the treated area. This soreness has been reported as tolerable and not limiting.
Are there any restrictions after the treatment?
It is recommended that patients refrain from physical activity, especially one that would involve the treated region, for about 48 hours following each treatment session.
If you have travelled overseas in the last 14 days, please contact us before making your booking.
Minimum time requirement prior to booking
We do require online bookings to be made at least 12 hours before the desired appointment time. To make an appointment closer than that, please phone the Clinic.
