IC Sports Therapies are in this year’s Hornsby Ku-ring-gai Visitors Guide.
We’re putting it out there (along with many other local businesses) and you can benefit with this simple way to earn a discount at our clinic.
How to earn your discount
Take a selfie of yourself with our advert in the Bush Telegraph’s The Hornsby Ku-ring-gai Visitors Guide and share it with us on Facebook, Google+, Twitter, or your favourite other social media (or just bring it in to us at the Clinic) and you’ll get a 10% discount* off your next treatment.
along with numerous other services and modalities.
The Visitors Guide
The guide is a regional Visitors Guide, encompassing the Ku-ring-gai district as well as Hornsby Shire and the Hawkesbury.
The Hornsby Ku-ring-gai Visitors Guide (HKVG) is more than a guide for visitors, it is a treasure trove of exciting places and beauty spots to be enjoyed by all.
Use the information in the HKVG to maximise your fun discovering what this exquisite region, encompassing waterways, foreshores, bushland, urban and rural getaways, has to offer – especially the services we offer!
We urge you to support us, as one of the numerous wonderful local businesses featured in this Guide, as you explore the Hornsby Ku-ring-gai region.
PLEASE SUPPORT LOCAL BUSINESSES – LIKE AND SHARE THIS POST
D3 75mm Cohesive Bandage, $10/roll!!! Limited time offer!
Cohesive Bandage is a dressing material that will adhere to itself but not to other surfaces. Can be used on knees, elbows, shoulders, ankles and thighs for general use and can also protect primary dressings.
Handy for your first aid kit – it is ideal for controlled compression and support (e.g. over a bite, or to hold a dressing on a wound). Make a splint, using CoBan plus a rolled up newspaper or magazine.
Buy it from our online store, or come in to purchase from the Clinic.
Buy 3 GVs, and the 3rd one’s half-off. Excellent as a gift for Christmas (or any other time of the year)!!!
Use the code B2G1F with full-hour sessions, or B2G1H with half-hour sessions, when you order online.
Offer valid until Dec. 25th.
IC SPORTS SPECIAL COUPON:
D3 K tape, packs of 9 mixed colours, normally priced at $148.50.
Use the coupon 9PACK to snag a bargain – only $100 for the 9-pack!
Offer valid until 31-Dec or until stocks run out, through our online store and from the Clinic.
Sports Trainer Special
6 mixed rolls of D3 K6 Tape/Cohesive Bandage/Rigid Tape, $91.30 value for ONLY $60.
Offer is in-clinic only, and ENDS 31/12/17
Coming in December
Book for January 2018 in December, and we’ll give you a 25% discount on your booking.
For almost twenty years, I have suffered debilitating cramps. Generally, they strike at night, after a long day of being on my feet, treating clients, or at sports tournaments. Frequently episodes have lasted two or three hours. The pain has been excruciating, with muscle spasms and micro-trauma, causing discomfort for several days.
My GP told me that, aside from magnesium, not much helps, and that I would just have to live with this situation. He neglected to tell me that anti hypertensive medication would make the situation much worse! He didn’t know that a diet with moderate to high sugar levels would also make things worse, and the cruel irony was, his recommendation that I try a commercial sports drink would expose me to even more sugar thus worsening the situation.
At this point, with the cramps becoming a nightly occurrence, and long periods spent in hot showers trying to bring the muscles into a relaxed state, I was exhausted and distressed.
I tried all kinds of remedies, both allopathic, and natural, to no avail. Nothing made more than a transient difference. Then I began the detox process and noticed on the nights that I had severe cramp, I had also eaten chocolate with my coffee. So I reduced my sugar intake. No sweetened foods after lunch. There was an improvement!
Crampade
Then, in November two years ago, I was at a Sports Medicine conference and during the break, I encountered Crampade for the first time. I was impressed with the passion of the inventor. I was impressed by the science and research we discussed, and came home with a generous amount of product to try for myself.
Of course, the theory was great, that wasn’t unique! The formulation is. But the proof of any product lies in its usefulness.
From the first time I took it, Crampade was spectacularly different! For me, the cramps stopped within five minutes of me taking it. This has been consistent over the last eighteen months. Every time I have taken Crampade, I have experienced relief, usually within three to five minutes. To have a product such as this has been a game changer for me.
But, Crampade isn’t just good for cramp. It also provides electrolytes lost through dehydration.
Sportspeople
It helps sportspeople perform better for longer. This is particularly true for Masters level sports people. It also aids recovery in tournament situations, and helps with decision making.
Because Crampade is a powder, in a sachet, it is really convenient to use. It is a measured dose, unlike many other products on the market. A sachet or two in your sports bag, or wallet, and you have it with you for every situation.
Convenient
Crampade is convenient to use, because on sachet taken prior to competition provides enough electrolytes for the day. There is no need for alternating water and a sports drink, the focus simply becomes drinking water during the game time.
Crampade requires only a small amount of water to deliver electrolytes, reducing the bloated feeling, and meaning it can be taken immediately before play. This is also a major advantage for those who suffer night cramps, reducing the need to wake a short while after taking it.
It is an occasional use product – you only take it when you need it.
The formulation is alkaline, helping reduce lactic acid.
The inclusion of pyridoxine is especially valuable for pregnancy. Because it is an electrolyte formulation, it is beneficial for those suffering morning sickness. Clients using the product report feeling better sooner.
Really, there is a reason for everyone to consider Crampade as their preferred choice, for hydration, cramps, sports performance, and post celebration recovery.
I love that Crampade was created from the benefit of scientific research, but I love that it is fundamentally a supplement. There are no negative side effects, and that is highly unusual.
Cost wise, Crampade is less than half the cost of other products on the market.
Where can I get it?
Available in our Clinic or from our online store for $13/box of 10. Buy and try today, you will be amazed!
To encourage you to try our recently added new services, we’d like to give you a $10 discount on your first booking of this new service.
Our experienced and qualified Pilates Instructor & Personal Trainer, Colin, has recently added qualifications in Relaxation Massage to his skill set.
As part of this promotion you can see Colin, our “new” massage therapist, for only $60* for a long treatment.
Book yourself a Relaxation Massage with Colin and use the coupon code COLIN to receive one $10 discount.
* Health Fund rebates are not available for these services.
Colin is no longer with IC Sports Therapies. We wish him well in his future.