D3 75mm Cohesive Bandage, $10/roll!!! Limited time offer!
Cohesive Bandage is a dressing material that will adhere to itself but not to other surfaces. Can be used on knees, elbows, shoulders, ankles and thighs for general use and can also protect primary dressings.
Handy for your first aid kit – it is ideal for controlled compression and support (e.g. over a bite, or to hold a dressing on a wound). Make a splint, using CoBan plus a rolled up newspaper or magazine.
Buy it from our online store, or come in to purchase from the Clinic.
We welcome Letitia Coker to the team at IC Sports Therapies!
Letitia is a Medical Herbalist, Registered Nurse and a Mum. She has a special interest in stress and anxiety, and helps people have the fortitude to cope with what life throws at them, to live well, be well and regain their health. Her passion is working with children, teens and adults whose lives are plagued by stress and anxiety, to create a brighter, healthier future.
Letitia works with clients who have many medical conditions, treating the underlining stresses, with the support of Herbal Medicine, supplements, diet and life style choices. The combination of using current medical knowledge alongside alternative natural therapies, gives her a wholistic approach to treating the source of your health concerns.
Do you suffer from fatigue, stress, anxiety, depression, life seems to just get on top of you? Do you get bloated, have digestive complaints, feel sluggish, find it hard to get up and go, your energy levels are in your boots? Are you irritable, cranky, have mood swings and just don’t feel right? Do you have recurring illnesses that you don’t seem to be able to shift? Maybe you have a chronic illness, such as chronic fatigue, glandular fever, fibromyalgia and an autoimmune disease or your health is just not what you would like?
Letitia is no longer with IC Sports Therapies, and we wish her well in her future..
Join with us to welcome Ann Swinney, who has a long held passion for helping people. This has been evident in her corporate career in human resources and now with massage therapy. She thrives on identifying problem areas and helping people in their recovering and feeling better.
She has completed her Certificate IV in Massage Therapy and has one subject left to complete her Diploma in Sports Therapies. She will also complete her Diploma in Remedial Massage this year.
In her spare time, Ann loves spending time with her family and seeing her son grow and thrive. She is also maintaining her fitness through participating in triathlons and fun runs and trying to make sure her son doesn’t beat her. She is quietly pleased he can now run and swim faster than her and hopes he has a passion for looking after his health for life.
IC Sports Therapies are happy to extend a warm welcome to Ann as she joins our Team, and look forward to a long and happy association with her.
Ann is no longer with IC Sports Therapies, and we wish her well in her future.
Our team (L to R) is Lisa Barnes, Steve Cooke, Nicki Cooke, Jason Maxworthy, Colin Parish, and…
Brigitte Batten.
Brigitte Batten is a Macquarie University graduate with a passion for sports (especially gymnasts and dancers) due to her elite gymnastics background along with coaching/judging experience in gymnastics. She chose to study chiropractic due to an accident causing her to stop gymnastics and now her goal is to help people be able to overcome their injuries so they can continue doing the sport or activities they love doing. Brigitte has been an elite gymnast for 8 years before the injury, with her favourite apparatus, the beam. She is still very involved with gymnastics as she is an Advanced Gymnastics Coach and an Intermediate Gymnastics Judge with a club in Hornsby, coaching with a range of levels from kindygym, dance, school classes to high level gymnasts.
Brigitte ceased her practice at IC Sports Therapies in January 2019.
Lisa and Colin
Lisa is temporarily unavailable until the end of the month, but will be back with new availability of Thursdays and Fridays, starting Feb 1st.
While Lisa is away, please book your Relaxation Massage treatments with Colin Parish online.
Colin is also starting a new term of Pilates Classes, both in small group classes (maximum of 4) and in one-on-one sessions.
IC Sports Therapies welcomes Brigitte Batten to the team*.
Brigitte Batten is a Macquarie University graduate with a passion for sports (especially gymnasts and dancers) due to her elite gymnastics background along with coaching/judging experience in gymnastics. She chose to study chiropractic due to an accident causing her to stop gymnastics and now her goal is to help people be able to overcome their injuries so they can continue doing the sport or activities they love.
Brigitte is dedicated, organised and very eager to help people with a range of different injuries, ranging from necks, backs, shoulders, ankles, headaches etc along with looking at the body as a whole to make sure you are working structurally, functionally and to allow maximal body’s performance. She also wants to encourage preventative strategies, such as rehabilitation and taping. Brigitte is very interested in expanding her knowledge with paediatrics, dry needling and other evidence based techniques to take a gentle approach to chiropractic and allow people to have the most effective treatment.
Brigitte has been an elite gymnast for 8 years before the injury, with her favourite apparatus, the beam. She is still very involved with gymnastics as she is an Advanced Gymnastics Coach and an Intermediate Gymnastics Judge with a club in Hornsby, coaching with a range of levels from kindygym, dance, school classes to high level gymnasts.
* Brigitte ceased practice at IC Sports Therapies in January 2019.
Buy 3 GVs, and the 3rd one’s half-off. Excellent as a gift for Christmas (or any other time of the year)!!!
Use the code B2G1F with full-hour sessions, or B2G1H with half-hour sessions, when you order online.
Offer valid until Dec. 25th.
IC SPORTS SPECIAL COUPON:
D3 K tape, packs of 9 mixed colours, normally priced at $148.50.
Use the coupon 9PACK to snag a bargain – only $100 for the 9-pack!
Offer valid until 31-Dec or until stocks run out, through our online store and from the Clinic.
Sports Trainer Special
6 mixed rolls of D3 K6 Tape/Cohesive Bandage/Rigid Tape, $91.30 value for ONLY $60.
Offer is in-clinic only, and ENDS 31/12/17
Coming in December
Book for January 2018 in December, and we’ll give you a 25% discount on your booking.
We would like to advise that IC Sports Therapies are changing our opening hours for the two-week period Monday 16 October to Friday 27 October 2017.
The changed hours are in response to our reduced staffing levels, with our Principal Therapist Nicki Cooke away, serving as a Team Therapist at the Indoor Cricket Masters Trans-Tasman tournament in Mount Maunganui, New Zealand.
The continuing needs of our clients are being met by Jason, Colin and Lisa, our Physiotherapy, P.T. & Pilates, and Swedish Massage therapists.
For both weeks of 16-27 October, our clinic hours will be 8:00am – 5:00pm. Our phones will be answered by Steve, who will answer your enquiries and take your bookings.
For these weeks, our therapists are available by appointment as follows:
• Colin: Mon 11am-3pm, Tue 8:30am-1pm, and Thursday 8am-3pm.
• Lisa: Wed 9am – 4pm, and Friday 9am-6:30pm.
From 30 October we will again have our full complement of staff, and will resume our normal opening hours of 7:00am to 6:00pm, Monday to Friday.
Please note that Nicki already has limited bookings available for the weeks before 14 October, so we advise you to get in and book a time with Nicki ASAP.
